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"The basis of the capacity to be alone is a paradox; it is the experience of being alone while someone else is present."
DW Winnicott, The Capacity to Be Alone (1958)
Romantic relationships are shaped not only by conscious desires and decisions, but also by unconscious relationship patterns, expectations, and past relationship experiences. Couples therapy provides a framework for jointly understanding recurring conflicts and relationship dynamics and developing new ways of shaping the relationship.
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